Healthy Eating

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Site-logo image For Youth Development, For Healthy Living, For Social Responsibility

User account menu

  • WHATCOM FAMILY YMCA
  • 360 733 8630

Main navigation

  • Join
    • Choose the membership that fits you
    • Membership Information
    • Frequently Asked Questions
    • Specialty Memberships
    • Your Account
    • Kick Start Your Membership
  • Programs
    • Aquatics
      • Swim Lessons
      • Safety Around Water
      • WYD Swim Team
      • Community Lifeguard/CPR/First Aid Safety Trainings
      • Master Swim Program
    • Child Care & Teens
      • Before and After School
      • Winter Break Camp
      • Early Learning
      • Overnight Adventures
      • Teen Programs
      • Birthday Parties
      • Teen Winter Break Camp
    • Community
      • About the YMCA
      • AOA Healthy Aging Community Cafe
      • Diversity, Equity & Inclusion
      • Employment Opportunities
      • Let's Talk About . . .
      • Volunteer
      • Community Lifeguard/CPR/First Aid Safety Trainings
    • Health & Fitness
      • Active Older Adults
      • Tai Chi for Arthritis and Fall Prevention
      • Better Bones and Balance
      • Blood Pressure Program
      • Diabetes Prevention
      • Group Fitness Schedule
      • Health and Life Coaching
      • LIVESTRONG
      • Pedaling for Parkinson's
      • Personal Training
      • Rock Steady Boxing
      • Teen Strength
      • Urban Poling
      • Virtual Fitness Program
      • Wellness Center
      • Yoga for Healing
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      • Small Pool
      • Tai Chi
    • Virtual Activities
      • Virtual Group Fitness
      • Virtual Family Fun
  • Virtual YMCA
  • Our Locations
  • Support The Y
    • Annual Support Campaign 2024
    • Ways To Give
    • Volunteer
    • Donate Today!
  • Events
    • Teen Night Takeover
    • Girls on the Run 5k
    • Birthday Parties

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Make Fall Food Fun!

Make Fall Food Fun!

Healthy Eating
The Inside Scoop

Gut Health - The Inside Scoop

Healthy Eating
Gut Health - The SECOND Inside Scoop

Gut Health - The SECOND Inside Scoop

Healthy Eating
Healthy Snack Ideas for Kids

Healthy Snack Ideas for Kids

Healthy Eating
Sweet potato

Fun Fall Fact For Sweet Potatoes

Healthy Eating

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