YMCA Healthy Aging Community Cafés bring together those who are 55+ to build health in spirit, mind, and body so that we thrive with greater purpose, connection, and well-being.
Each café is an hour-long Zoom call starting with a large group time of welcome. The next 15 minutes is spent with an expert talking about the designated subject for the day, followed by a 20-minute reflective dialogue in small groups about the subject. Everyone is invited to listen and contribute as they feel comfortable. The large group gathers back the last 5 minutes for a note of encouragement.
All YMCA Healthy Aging Community Cafés are hosted on Zoom. If you are new to Zoom and would like some assistance getting started, please note that on your registration form.
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July 1: Uncover the Hidden History of the Fourth of July!
Join us for an engaging exploration of the unexpected stories behind Independence Day. From the overlooked details of the Declaration of Independence to surprising traditions and coincidences that shaped the holiday, this event will bring fresh perspective to a day we all thought we knew.
July 1: 1-2pm
July 8: Explore the Wonders of Washington—Without Leaving Your Seat!
Join us for an exciting armchair travel experience as we journey through some of Washington’s most fascinating destinations! From breathtaking natural wonders to hidden gems brimming with history and culture, this cafe offers a unique chance to explore the state’s beauty—all from the comfort of home.
July 8: 1-2pm
July 15: What Memento Do You Want to Be Remembered By?
Our lives are filled with moments, memories, and meaningful objects that tell our stories. What possessions—or experiences—will hold significance long after we are gone? A handwritten letter, a cherished book, an old photograph, or perhaps something intangible like wisdom, kindness, or laughter. Join the conversation and share what legacy means to you!
July 15: 1-2pm
July 22: An Accidental Author: Bethmarie’s Story
Join us for a fascinating discussion that explores the inspiring journey from corporate trainer to published author. In this engaging session, you’ll hear firsthand about the challenges, surprises, and creative leaps that turned a professional trainer into a storyteller. Whether you're an aspiring writer, a lifelong learner, or simply curious about how career shifts can unlock unexpected passions, this Cafe promises valuable insights and inspiration.