Urban Poling Activator Poles are not just for walking.  Join us for some fun, dynamic exercises with poles.  Using these specialized poles while exercising helps to encourage an upright posture while supporting both sides of your body.  The specialized ledge on the handle also promotes core strength.

Poling for Parkinson's

June 7 - 28
July 5 - 26
August 2 - 30


Tuesdays, 1:00-2:00pm


Location to be announced


$20/session YMCA Members
$50/session Non-Members

Urban Poling

May 5 - 26
June 2 - 30
July 7 - 28
August 4 - 25


Thursdays, 1:00-2:00pm


Location to be announced


$20/session YMCA Members
$50/session Non-Members

New participants are welcome to join us FREE for your first class. Please contact Mary Latta to ensure we have enough poles for you, 360-255-0496.


For more information or to register, contact Mary, or contact the Welcome Desk, 360-733-8630.