We have reached out to Whatcom County and the Pacific Northwest's top experts in their fields to provide educational talks FREE for everyone.

If you missed any of these classes, we have all of the recordings, just click the PURPLE or PINK button below.

Let's Talk About Sciatica

Eric Short-Miller, a physical therapist with FYZICAL Therapy & Balance Centers in Bellingham, is also a McKenzie Certified practitioner who for the past 30 years has been working with patients and their pain of spinal origin. He’ll share his insight and knowledge with you about some simple management techniques to help you stay active and Love Your Life!

 

       

Let's Talk About Reflexology

If you missed Michelle Nagy's presentation on reflexology, you can watch it here:

 

 

REFLEXOLOGY HAND CHART 

In this informational session, you will experience reflexology and take away tips for self-care. To learn more about Michele's services:

Michele Nagy, NBCR, LMT

Serenefootfalls.com

360-303-7681

     

Let's Talk About Prediabetes

Dr. Bill Lombard presented on how prevalent both diabetes and prediabetes are, often without the individual knowing and the prediabetes is not a benign condition. And most importantly, prediabetes is the rare occurrence where a devastating disease can be prevented. Sponsored by the Mount Baker Foundation.

TAKE THE TEST TO SEE IF YOU ARE AT RISK FOR PREDIABETES