Celebrate National Senior Health and Fitness Day with Us!

Join us on May 29 for a special event dedicated to the health and wellness of our senior community. This year, we’re excited to assemble local resources and provide you with a morning filled with activities and information tailored to support the well-being of older adults in Whatcom County.

Event Details:

• Location: Our gym (1256 N. State Street)
• Date: May 29

Morning Session:

Time: 9:30 - 11:00 AM

Start your morning with us, where you’ll have the opportunity to explore a variety of local resources. We will feature info from organizations and services in Whatcom County that cater specifically to the needs of older adults. It’s a great chance to gather valuable information, ask questions, and connect with the services that matter most to you.

Pop-Up Fitness Class: Active Older Adults

Time: 11:15 AM - 12:15 PM

Don’t forget to bring your workout gear because, following the resources fair, we will transition into a fun and energizing fitness class designed especially for active older adults. This class will be led by our talented AOA (Active Older Adults) instructors in the gym. Whether you’re a regular at our classes or new to the exercise routine, this session promises to be enjoyable and beneficial for your fitness journey.

Why You Should Attend:

National Senior Health and Fitness Day is the perfect opportunity to focus on your health and discover new ways to stay active and engaged. Our event is designed to provide you with the tools and knowledge you need to lead a healthier and more active lifestyle. Plus, it’s a wonderful way to meet other members of the community who share your commitment to health and fitness.

We look forward to seeing you there and celebrating a morning dedicated to senior wellness!

RESERVE YOUR SPOT FOR THE FITNESS CLASS BY CONTACTING THE FRONT DESK TODAY!

Any questions please feel free to reach out to Karrie Inman at: kinman@whatcomymca.org