Interested in Gaining Better Control of Your Blood Pressure?
The YMCA Blood Pressure Self-Monitoring might be for you!

High blood pressure is a silent killer.  Learn to better manage your blood pressure through proper measuring techniques, individualized support, and nutritional education.

Join the Y's Healthy Heart Ambassadors in this free information session to find out more about this evidence-based program and have the opportunity to meet the staff and ask questions.

Wednesday, September 13  | 10am
PeaceHealth Cordata Main
Lower Level Conference Room 1
4545 Cordata Parkway
Bellingham, WA  98226

For more information contact:
E tbennett@whatcomymca.org
P 360 255 0490