Virtual Fitness Program
LIVE classes streamed through Zoom to get you moving and active with your favorite YMCA instructors!
LIVE classes streamed through Zoom to get you moving and active with your favorite YMCA instructors!
Are you a member of the YMCA or a Virtual Fitness Program participant? You can use your YMCA 6-digit keytag number to enter Virtual YMCA!
We have recorded our Let's Talk About Series of educational health and wellness topics from experts throughout the Northwest. Check them out to improve your well-being.
These resources will assist our Parkinson's participants an opportunity to workout at home.
Free physical activity resources from the NIH - National Institute on Aging.