Below are some options for our Parkinson's participants but is not inclusive. Exercise Programs include Pedaling for Parkinson's and Rock Steady Boxing.
If you have questions about the YMCA Parkinson's programs, please contact Karrie Inman, kinman@whatcomymca.org
Northwest Parkinson's Foundation
From yoga to dance, Northwest Parkinson's Foundation is providing virtual workouts to help you through this difficult time when not able to attend classes.
Rock Steady Boxing Workouts
Check out this RSB YouTube channel to continue to workouts daily or contact Karrie to join classes.
Davis Phinney Foundation
We are excited to offer more at home exercise opportunities for our Parkinson's community. Check out the variety of exercises and educational resources from the Davis Phinney Foundation.