Not sure where to start on your wellness journey? Need some encouragement and accountability? Health Coaching might be for you!

Led by a certified holistic health coach, this 6-month program will focus on all aspects of wellness to help you feel your best. Together we will discuss important topics such as sleep, cravings, gut health, movement, self-care, healthy weight loss, low energy levels and more.  

Ages:  18+

Dates/Days/Time:  Set up with Health Coach

Fees: 

$95 YMCA Members
$125 Non-Members

 

To find out more on either 1:1 coaching or small group, contact Tara, tmarshall@whatcomymca.org or call (360) 255-0643 Today is the perfect day to invest in your health!